There are many failures as compared to weight loss success stories that are not published online. There are some success that are short-lived as it is hard to maintain the commitment to diet and exercise. It can take months to lose so much pound but it only takes days to earn back those excess weight.To maintain your commitment to a successful transformation keep workout everyday and remember to have a gauge of one of your dresses that if you can't fit it start working on losing that weight again.
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